Points of Light: Centering

Last week’s Points of Light video was about grounding.

I thought centering might be too obvious as a follow-up, but I’ve been getting questions about it, so here’s a little something about centering!?

P.S. Still trying to figure out all (or even some) of the technical stuff, so thanks for bearing with me!

Points of Light – Grounding (video)

Points of Light is a new video series that will be highlighting tips and information related to energywork, meditation, and healing, as well as other services from Circle of Light. Our first topic is one of the most fundamental energywork practices: Grounding.

Please post your questions, comments, and favorite methods of grounding below! I love to hear from you!